Benefits of spices

Benefits of spices

 

 

Imagine your favorite dishes with no spices. Impossible, right? Right from the kitchen and as home remedies spices play a big role in most of Sri Lankan households. As Sri Lanka  is blessed with a mixed atmosphere each of its provinces produces some spice or the other. No big surprise why spices are utilized so widely for cooking in Sri Lanka. In Sri Lanka as well as in some other nations spices are believed to perform miracles.

Aside from added to enhance the, flavor,taste and aroma, of food, spices give unbounded medical advantages too. we can make the most of all these spices, if we know their uses better. Some may even be a substitute for your medicine.

 We can without much of a stretch put it like this, wherever you discover a Sri Lankan you will discover Sri Lankan spices. No big surprise, because from the time immemorial spices were widely used in Sri Lanka and Sri Lankans are very proud of their spices and cooking. when all the fancy food items from all over the world come to Sri Lanka, some Sri Lankans still stick to their traditional spicy foods because of their nutritional value.