Benefits of Coffee
Ever wondered whether coffee perhaps the most consumed drink all over the world is good for your health. Just like any other food or drink coffee too has been both well and ill spoken of. In fact drinking coffee has both its advantages and disadvantages. Some of the advantages of drinking coffee is that it helps you to stay active and focused. Many people drink coffee because they believe that coffee helps them to think clearly and it has the ability to boost brain functioning. There can be some truth in it because coffee is a rich source of caffeine and caffeine is known all over the world as a booster in terms of memory and physical function. Coffee is a good antioxidant and it helps your body to fight against harmful radicals in your body. Coffee is capable of brightening your mood. Many people drink coffee not because they need an energy drink but because they believe that coffee too just like chocolate can help them to stay happy.