Jardins d'épices Sri Lanka

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Le Sri Lanka est connu dans le monde entier pour ses épices et ses herbes rares. Au New Ranweli Spice and Herbal Garden, vous aurez la chance de voir comment des épices comme le curcuma, les grains de poivre, les clous de girofle, la cardamome, la muscade, la vanille, la cannelle, le cacao, l'aloès Vera, etc. sont cultivés dans leur environnement naturel.

Il faut visiter un jardin d'épices au Sri Lanka pour avoir un aperçu de la longue histoire des épices de l'île. Les jardins d'épices de Benthota, Kandy, Matale, Mawanella et Colombo offrent des expériences fascinantes aux amateurs d'épices du monde entier. la plupart des touristes visitant ces jardins ramènent avec eux une expérience mémorable après avoir vu et senti les épices sri lankaises.

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Benefits of Tamarind

Benefits of Tamarind

 

siyambala(Sinhalese) or tamarind is unarguably a  mouth watering fruit. No big surprise it has a very special place in Sri lankan kitchens. Tamarind is added into chutney, jam, pickles and that's only the tip of the iceberg. The uses of this profound fruit, goes beyond the kitchen. Tamarind can be used to nourish your skin and hair. It is rich in vitamins like Vitamin C and cancer prevention agents like carotene, minerals, magnesium and potassium.


Tamarind has long been viewed as a purgative, and its fiber content most likely has something to do with it. Eating tamarind as a fruit or adding it into your dishes as a spice can improve the function of your digestive system. Tamarind is a substance that can help to break down food quicker, and the fiber in tamarind and the gastric juices help to accelerate digestion.

Studies have found that tamarind can lower cholesterol levels. Once again the fiber content in tamarind unquestionably has something to do with that too.


One of the noteworthy vitamins of tamarind is the B complex. Thiamine, a standout amongst the essential parts of that vitamin family, is found in high amounts in tamarind. Thiamine has the ability to enhance nerve function and muscle growth which will help you to stay fit and healthy.


Tamarind is good for inflammation, sprains, joint pain, rheumatism and gout. It is also good for burning sensation of eyes. In fact it is believed that tamarind even has the ability to improve vision.